Tales From the Couch: Part 7

Greetings and salutations! Another difficult session with a lot of uncomfortable truths and theories that I need to confront and dive into. It's hard to know where to begin, so I'll choose a spot and let it flow organically from there. Fear. I think that's a huge thing with me. Fear of getting hurt, fear... Continue Reading →

May 30, 2019 0

It’s Over. AGAIN.

Greetings and salutations!! I'm such a hot mess of contradictions today and was the same yesterday. Emotions and feelings all running rampant, and logic and passion trying to keep everything in check. UGH. It's exhausting UGH. That's how I feel, and I'm sticking with it. So, if you've read through my blog, you will be... Continue Reading →

May 23, 2019 0

Tales From the Couch: Part 6- Unwelcome insights

Greetings and salutations. Another difficult session, but with more insights that I'm going to have to take in order to get better. So, we talked about the angry letter that I wrote, and my disconnect between the tone and how I felt about SK, and why I was having difficulty seeing it! My therapist asked... Continue Reading →

May 19, 2019 0

Rage!!

Greetings and salutations! It's been a while since I've blogged. I've been thinking. Rage, anger, etc. It is a required and necessary emotion, and yet, if taken too far, can cause a lot of damage to oneself and personal relationships with loved ones, family, etc. The reason I'm writing this is not because I have... Continue Reading →

May 13, 2019 0

Tales From The Couch: Part 5

Greetings and salutations. This was a contentious session. Normally I pretty much agree with my therapist and follow her suggestions because they reveal something that I haven't seen in my life or circumstances, but can see it when it's pointed out to me. The reason why this session was contentious was because she pointed out... Continue Reading →