Tales From The Couch: Part 10–Recurring Dreams

Greetings and salutations!!! Lately I've been having these recurring dreams. They all involve me trying to get into some kind of car, or the driver not being able to take me to where I need to go. So, after the THIRD dream where this theme occured, I decided to talk to her about it. It... Continue Reading →

July 1, 2019 0

Tales From the Couch: Part 6- Unwelcome insights

Greetings and salutations. Another difficult session, but with more insights that I'm going to have to take in order to get better. So, we talked about the angry letter that I wrote, and my disconnect between the tone and how I felt about SK, and why I was having difficulty seeing it! My therapist asked... Continue Reading →

May 19, 2019 0

Tales From The Couch: Part 3

Hey y'all. Emotionally tired today, and physically too. I wouldn't say it was a rough session, but it was a challenging one where I had to admit some hard truths to myself and accept them about others. So, first lesson. Sometimes people don't get closure. It's nice to have, but there's no guarantee that it'll... Continue Reading →

April 10, 2019 0

Lessons from the couch

So I went to see a professional to deal with the emotional turmoil that I've been going through, and to get some clarity about the stuff I've been going through. I learned that it's ok to have needs and to get them filled and not to feel guilty about that. In my own way I... Continue Reading →